Kristin Dorn

About Me

Hello and welcome! I'm Coach Kristin.

I am passionate about self-care and finding the right balance and engagement in life between the physical, emotional, mental, and spiritual dimensions, and assisting others to do the same brings me great joy.

I am a Professional Certified Coach through the International Coaching Federation and a Board-Certified Health & Wellness Coach and have been coaching since 2012. I offer one-on-one and group coaching and enjoy facilitating workshops. Some of my favorite topics are stress management, mindfulness, resiliency, self-compassion, somatic (body) awareness, purpose and meaning, navigating transitions, boundary setting, and improving communication.

I have a particular interest in supporting people facing health challenges, as I have experienced many in my life, including thyroid cancer in my early 20s and mid-30s, and thymus cancer and a myasthenia gravis diagnosis in early 2025. I've found that these trials have greatly strengthened my ability to hold safe, understanding space and help others navigate big life stressors.

When I'm not coaching, you can find me spending quality time with loved ones, walking or playing in nature, taking a yoga class, or engaging in a class or book for self-development.

What is Coaching? 

As shared by the International Coaching Federation, “coaching is a transformative journey where you discover your true potential. What is coaching all about? Imagine driving on a road you’ve never traveled before. You’re in the driver’s seat, in control of the destination, but beside you is a trusted navigator — your coach — helping you see new possibilities, find alternate routes, and ensure you don’t lose focus. This partnership empowers you to unlock answers you already have within, while also challenging you to go further than you imagined.

At its heart, coaching is about exploration. It’s a process that stirs up creativity, fuels personal growth, and maximizes both professional and/or personal potential. Through powerful questioning and insightful dialogue, coaches support you in discovering your own solutions, whether for life decisions, career shifts, or business challenges. Coaching goes beyond surface-level improvements; it cultivates deep, lasting change”.